our struggles don't define you—they're something you're experiencing, not who you are. Discover how externalization, a transformative therapeutic approach, helps you separate yourself from your challenges. Learn to view your difficulties as outside entities you can understand, address, and overcome, rather than inherent parts of your identity.
During our free 45-minute consultation, I will learn about your interest in therapy, discuss any questions you have, and go over the details of how we can work together. I look forward to talking with you!
