Postpartum anxiety often hides in plain sight, masquerading as 'normal' new parent worries. Learn to recognize the signs that distinguish typical concerns from anxiety that needs attention. Discover practical coping strategies and understand when to seek support, empowering yourself during this transformative time of early parenthood.
Change is inevitable, but feeling lost during transitions isn't. Whether you're switching careers, moving cities, or entering a new life chapter, discover how to navigate uncertainty with confidence. Learn to embrace transformation while staying grounded in your authentic self through life's biggest shifts.
Mother's Day isn't one-size-fits-all. Whether you're navigating a complex relationship, honoring a mother figure, or celebrating from a distance, discover meaningful ways to acknowledge the diverse forms of maternal love. Learn how to create authentic celebrations that honor your unique experience of motherhood and connection.
Excerpt: "Mom rage—that intense anger that can surge unexpectedly in motherhood—affects not just our parenting but our partnerships too. Explore the hidden roots of maternal anger, understand its impact on your marriage, and discover compassionate strategies to navigate these intense emotions while strengthening your relationship.
During our free 20-minute consultation, I will take a moment to learn about your interest in therapy, discuss any questions you have, and go over the details of how we can work together. I look forward to talking with you!