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Online Couples Therapy

For couples who feel stuck in the same arguments, disconnected, or more like roommates than partners.

When couples come to me, it’s often because something feels “off.” The arguments keep looping without resolution, intimacy feels harder to reach, or the relationship has slipped into business-partner or roommate mode. Even couples who are strong in many ways can feel stuck when the joy and ease of connection start to fade.

My approach is active, warm, and structured. I’ll help you decode the cycles that pull you apart, clarify the needs that often go unspoken, and design new ways forward that bring back closeness and partnership. Together, we’ll draw on research-based tools from Gottman, PACT, and EFT, while also tailoring the work to your unique relationship.

 

In our sessions, you can expect practical strategies to stop the negative patterns, conversations that get to the heart of what really matters, and opportunities to practice new ways of showing up for each other. The goal isn’t just to fix problems, it’s to help you build a relationship that feels secure, alive, and sustainable.

 

Whether you’re in crisis, caught in a cycle of disconnection, or simply want to strengthen your bond, online couples therapy with me is about moving from “fine” to fulfilled and creating a partnership that truly works for both of you.

Available online in California, Washington, Oregon, Arizona, Texas, Florida, and Virginia.

Couple holding hands, representing online couples therapy for communication and connection

Common reasons couples reach out

  • The same arguments keep coming up without resolution

  • One or both partners feel lonely, unseen, or emotionally distant

  • Communication turns defensive, avoidant, or reactive

  • Intimacy, affection, or ease has faded

  • You want support before resentment becomes harder to repair

A free 20-minute call to talk about what's bringing you in, how I work, and whether it feels like a good fit.

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